Health & Wellness blog

These days I love my brain and am completely enthralled by the way it works, but this has not always been the case and there have been points in my life where I have been completely frustrated wondering why people who I worked with in particular referred to my thought processes as ‘different’. In these moments, if I could have,

My previous career in corporate involved extensive travel, so I developed some basic routines to try and stay healthy, which I have since refined to ensure that the impact of long-haul travel on my body is kept to a minimum. Here are the measures I have taken to prepare for and maintain most of my health regimes during my most

According to the World Health Organisation1, breast cancer is the most common cancer affecting women globally with survival rates ranging between 80% to 40%, which is considered to be mainly due to differences in access to early detection programmes, diagnostic- and treatment- facilities. Most of us know at least one survivor or sufferer and some have lost loved ones to

Recently I took the next step in reducing my exposure to electromagnetic frequencies EMFs in preparation for what seems the inevitable arrival of 5G in Singapore, as well as the eventual role out of ‘SMART’ metres. This time, I delved a bit deeper and had a full Geobiological Investigation done on my home by Patrick van der Burght of Geovital

When I genuinely empathise with clients who share their stories of a continual search for solutions in the allopathic (conventional) medicine realm, they often seem incredulous that I would understand. The misperception that I must have enjoyed perfect health for most of my life and that these days I must be a paragon of health and virtue, always tickles me.